“Boom! What can I say, 73.9kgs… I have not been that lean and trim for 6 years but can not get over the amazing shape I’m in and its all thanks to the very task and solutions focused training regime that Charlie has given me. I have seen a real side of me during the training sessions which I didn’t know I had in me. Its made me really tough minded and very much more marshalled in my routine


Started PT with Charlie at the beginning of the year and its the best thing i could of done, gives me loads of praise and lots of encouragement and gets me giving 100%, feel so much better and fitter, would very highly recommend


“No one session with Charlie is the same and boring is definitely not a word you can use alongside training with her! Every session is different and is tailored to you and your needs and certainly keeps you on your toes and wanting more!

I find myself craving my weekly sessions and I know a part of that is because Charlie takes total pride in her work and wants to see you achieve great things. She’s very motivational and supportive, celebrating every small achievement of mine and enabling me to see how far I can go. I’m amazed at how far I’ve come and how far I can go.

I’m also amazed at how much my fitness and energy levels,improved over such a short space of time and I know I can only improve more! I really can’t recommend Charlie enough.”