“Boom! What can I say, 73.9kgs… I have not been that lean and trim for 6 years but can not get over the amazing shape I’m in and its all thanks to the very task and solutions focused training regime that Charlie has given me. I have seen a real side of me during the training sessions which I didn’t know I had in me. Its made me really tough minded and very much more marshalled in my mind-set.”


I’ve been training every week with Charlie since January 2017 and I have started seeing some great results. Really enjoying each session – she really mixes it up each week with something different so I’m never bored. I get the occasional mid week test to make sure that I’m keeping on track and sticking to all the advice she has give me (diet and exercise).

Charlie is very motivational and really encourages you to work towards your goals. I would definitely recommend using her. She also lets me share the cost with a friend at times, which not only helps during my tight months but also adds more fun and challenges when training with my friends.”


“No one session with Charlie is the same and boring is definitely not a word you can use alongside training with her! Every session is different and is tailored to you and your needs and certainly keeps you on your toes and wanting more!

I find myself craving my weekly sessions and I know a part of that is because Charlie takes total pride in her work and wants to see you achieve great things. She’s very motivational and supportive, celebrating every small achievement of mine and enabling me to see how far I can go. I’m amazed at how far I’ve come and how far I can go.

I’m also amazed at how much my fitness and energy levels,improved over such a short space of time and I know I can only improve more! I really can’t recommend Charlie enough.”


as well as more importantly my overall health, has