FITNESS IS C.A.LLING is pleased to offer 1-on-1 personal training as well as small group person training sessions for a discounted price. My specialties include helping people with the following:
- Weight loss and management
- Delivering fun and energising weekly group exercise classes including Clubbercise, Zumba, spin, aqua fit and circuit training
- Rehabilitation and recovery (I am Exercise Referral qualified so regularly help rehabilitate clients, also helping with injuries and breaks (regaining strength etc)
- Full & Half Brighton Marathon training
- Training busy mums
Group exercise class timetable
Tuesday’s at Corals Health Club
HiiT LBT: 6pm £6 for non members
Thursday’s at Corals Gym in Hove
Spin: 7:00pm £6 non members
HiiT: 8:00pm £6 non members
Saturday’s at Corals Gym in Hove
Group PT 9am drop in sessions only £14 workout, nutrition and measurements offered
Spin: 10:00am (£6 non members)
Wednesday’s at Corals Gym in Hove
Group PT 6pm and 7pm drop in sessions only £14 workout, nutrition and measurements offered
Personal Training prices:
– £30 per hour (this can be halved when training in pairs)
– £15 for 30 minutes (this can also be halved)
– 10 sessions package £240 (two free)
