Exciting news — I’m opening my very own studio later this year! Some of my current locations will be moving there, but the classes below are here to stay. Watch this space for updates.
Location: 1 St Georges Hall,Hove BN3 7QR
100 Boundary, Hove
Class 1: Monday 6:10pm — Bootcamp (45 minutes)
Church hall, mixed ability circuit-style class with impact and non-impact options.
Price: £10 per class
Class 2: Monday 7pm — Zumba (45 minutes)
Dance fitness class, suitable for all fitness levels.
Price: £9 per class
Class 3: Tuesday 6pm — HiiT (45 minutes)
High-energy class for all fitness levels, using steps, bands, weights and mats.
Price: £10 per class
Class 4: Last Friday of every month — Clubbercise
Dance in a darkened hall with disco lights and simple routines that are easy to follow. Glow sticks and optional face paint create a fun, party atmosphere, followed by a social at a nearby pub. Reusable glow sticks are available to buy on the night.
Price: £10 per class
Location 2: 100 Boundary Road, Hove BN3 7GB
Small Group Training
Tuesday 6:30am — Hybrid HiiT
45 mins | £12
Max 10 people. Using dumbbells, treadmills, rower, bikes and functional equipment.
9:45am — Women’s Only Strength
60 mins | £12
Small group environment, max 8–10 people. Focus on specific areas each week with an emphasis on technique and movement.
11:00am — Small Group PT
60 mins | £12
Max 6–8 people. Focusing on technique, goals and progression.
12:10pm — Abs Blast
30 mins | £9
Max 9 people. Using TRX, mats and weights — focusing on working the core and getting stronger.
Wednesday 6:30am — Strength & Abs
45 mins | £12
A full-body strength and core class at 100 Boundary Road using dumbbells, TRX, BOSU, slam balls and mats.
6:15pm – KettleBells
Small group training using Kettleballs, dumbbells and other kit, suitable for all fitness levels
Thursday 6:00pm — Strength Session
60 mins | £12
Weights, bars, TRX and mats.
Friday 7:30am — Abs Blast
30 mins | £9
Max 9 people. Using TRX, mats and weights — focusing on working the core and getting stronger.
6:30am — Hybrid HiiT
45 mins | £12
Max 10 people. Using dumbbells, treadmills, rower, bikes and functional equipment.
6:15pm — Fitness Is Running
£6 per session
Meet at Hove Lagoon. Suitable for all fitness levels: run out for 20–25 minutes, then turn around and head back. Great for beginners and runners chasing a 10K PB.
Saturday 9:15am — Circuits, Cardio and Strength
60 mins | £12
Max 10 people. Using cardio gym equipment, dumbbells and bars.
Membership Options
Monthly Membership — £45/month
Unlimited access to all classes. Best value if you’re training regularly.
Pay As You Go
Drop in to any class and pay the individual class price. Perfect if you want flexibility.
Personal Training
Pay As You Go
- 45 minute session — £35
- 60 minute session — £40
Monthly Payment Plan (spread over 12 months)
- 45 minute sessions — £126/month (saving £14/month vs pay as you go)
- 60 minute sessions — £144/month (saving £16/month vs pay as you go)
All prices are the same for paired/partner training.
