FITNESS IS C.A.LLING is pleased to offer 1-on-1 personal training as well as small group person training sessions for a discounted price. My specialties include helping people with the following:
- Weight loss and management
- Delivering fun and energising weekly group exercise classes including Clubbercise, Zumba, hiiT, LBT, Strength and circuit training
- Rehabilitation and recovery (I am Exercise Referral qualified so regularly help rehabilitate clients, also helping with injuries and breaks (regaining strength etc)
- Full & Half Brighton Marathon training
- Training busy mums
Monday‘s at Corals Health Club
Spin: 9:30am £6 non members
Tuesday’s at Corals Health Club
HiiT LBT: 6pm £6 for non members
Thursday’s at Corals Gym in Hove
Spin: 7:00pm £6 non members
Saturday’s at Corals Gym in Hove
Spin: 10:00am (£6 non members)
Wednesday’s at Corals Gym in Hove
– £30per hour (this can be halved when training in pairs)
– Drop in PT sessions (4 max) £10pp running 3 x a week
– Small group outdoor 30 and 45 min sessions running running 7 x a week
– Online PT available through zoom, wattsaap or FaceTime at discount prices
– Online workout classes running 6 days a week through zoom
