FITNESS IS C.A.LLING is pleased to offer 1-on-1 personal training as well as small group person training sessions for a discounted price. My specialties include helping people with the following:
- Weight loss and management
- Delivering fun and energising weekly group exercise classes including Clubbercise, Zumba, spin, aqua fit and circuit training
- Rehabilitation and recovery (I am Exercise Referral qualified so regularly help rehabilitate clients, also helping with injuries and breaks (regaining strength etc)
- Full & Half Brighton Marathon training
- Training busy mums
Group exercise class timetable
Tuesday’s at Corals Health Club
HiiT LBT: 6pm £6 for non members
Wednesday’s at Hove Park (Down from legal and General Hill)
HiiT & Core: 7am £5 drop in
Wednesday’s meeting at Corals Park
Hove Hornets WalkFit: 6pm £6 drop in or £20 for 4 weeks
Thursday’s at Corals Gym in Hove
Spin: 7:00pm (£6 non members)
Friday’s meeting at Corals Car Park
Hove Hornets WalkFit: 9:30am £6 drop in £20 for 4 weeks
Saturday’s at Corals Gym in Hove
Spin: 10:00am (£6 non members)
Personal Training prices:
– £30 per hour (this can be halved when training in pairs)
– £15 for 30 minutes (this can also be halved)
– 10 sessions package £240 (two free)
