Services

FITNESS IS C.A.LLING is pleased to offer 1-on-1 personal training as well as small group person training sessions online for a discounted price. My specialties include helping people with the following:

  • Weight loss and management
  • Delivering fun and energising weekly group exercise classes including HiiT, LBT, Core, Strength and circuit training
  • Rehabilitation and recovery (I am Exercise Referral qualified so regularly help rehabilitate clients, also helping with injuries and breaks (regaining strength etc)
  • Full & Half Brighton Marathon training
  • Training busy mums
  • Covid Rehabilitation qualified

Group exercise class timetable delivered at local Hove Gym

Monday

9:30am Indoor Cycling

Tuesdays

6:45am FiiT Zone (HiiT, Circuits)

9:30am FiiT Zone (HiiT, Circuits)

6pm HiiT LBT 45mins

Thursday

6:45am FiiT Zone (HiiT, Circuits)

9:30am FiiT Zone (HiiT, Circuits)

6:15pm Indoor Cycling

Friday

6:30pm FiiT Zone (HiiT, Circuits)

Saturday

10am Indoor Cycling 45mins

Personal Training prices:

– £35 per hour (this can be halved when training in pairs)

– 10 x hour sessions £325

– £27.50 45 mins (this can be halved when training)

– 10 x 45min sessions £255

– £20 30 mins (this can be halved when training in pairs)

10 x 30min sessions £175

– Drop in PT sessions (6 max) £10 each 60mins

– 121 Personal Training Sessions in public areas

– Online Personal Training available

– Get your first 30 min consultation FREE