Services

Exciting news — I’m opening my very own studio later this year! Some of my current locations will be moving there, but the classes below are here to stay. Watch this space for updates.

Location: 1 St Georges Hall,Hove BN3 7QR

100 Boundary, Hove

Class 1: Monday 6:10pm — Bootcamp (45 minutes)

Church hall, mixed ability circuit-style class with impact and non-impact options.

Price: £10 per class

Class 2: Monday 7pm — Zumba (45 minutes)

Dance fitness class, suitable for all fitness levels.

Price: £9 per class

Class 3: Tuesday 6pm — HiiT (45 minutes)

High-energy class for all fitness levels, using steps, bands, weights and mats.

Price: £10 per class

Class 4: Last Friday of every month — Clubbercise

Dance in a darkened hall with disco lights and simple routines that are easy to follow. Glow sticks and optional face paint create a fun, party atmosphere, followed by a social at a nearby pub. Reusable glow sticks are available to buy on the night.

Price: £10 per class

Location 2: 100 Boundary Road, Hove BN3 7GB

Small Group Training

Tuesday 6:30am — Hybrid HiiT

45 mins | £12

Max 10 people. Using dumbbells, treadmills, rower, bikes and functional equipment.

Tuesday 9:45am — Women’s Only Strength

60 mins | £12

Small group environment, max 8–10 people. Focus on specific areas each week with an emphasis on technique and movement.

Tuesday 11:00am — Small Group PT

60 mins | £12

Max 6–8 people. Focusing on technique, goals and progression.

Tuesday 12:10pm — Abs Blast

30 mins | £9

Max 9 people. Using TRX, mats and weights — focusing on working the core and getting stronger.

Thursday 6:00pm — Strength Session

60 mins | £12

Weights, bars, TRX and mats.

Friday 7:30am — Abs Blast

30 mins | £9

Max 9 people. Using TRX, mats and weights — focusing on working the core and getting stronger.

Friday 6:30am — Hybrid HiiT

45 mins | £12

Max 10 people. Using dumbbells, treadmills, rower, bikes and functional equipment.

Saturday 9:15am — Circuits, Cardio and Strength

60 mins | £12

Max 10 people. Using cardio gym equipment, dumbbells and bars.

Membership Options

Monthly Membership — £45/month

Unlimited access to all classes. Best value if you’re training regularly.

Pay As You Go

Drop in to any class and pay the individual class price. Perfect if you want flexibility.

Personal Training

Pay As You Go

  • 45 minute session — £35
  • 60 minute session — £40

Monthly Payment Plan (spread over 12 months)

  • 45 minute sessions — £126/month (saving £14/month vs pay as you go)
  • 60 minute sessions — £144/month (saving £16/month vs pay as you go)

All prices are the same for paired/partner training.